Do Your Self a Favor: ART!!

Step into the invitation of art, where your soul's motivation and inspiration meet to create a powerful force of positive change for your own life. 

Making a bit of art every day is an inspiring and peaceful opportunity to relax stress levels, get quiet, and peaceful to go within. In just a few minutes, we can shut off the outside world and drop into our soul. We can be conscious, mindful creators, and choose how we create our minutes, hours, and days. We can slow down. We can breathe and restore.

Art doesn't require huge financial commitment or long hours. It just asks that you BEGIN. Be the captain of your own artistic and creative ship. Start simple but just START. Pick up a crayon, a pencil, some glue and glitter, or maybe some paint. Paint with food, paint on the floor and then wash it off, paint a mural on a wall and then paint over it. 

Just allow your soul to be FREE.

There are no grades being given out and nothing can go wrong. There's simply the permission we need to give our selves to enjoy exploring the wonderful lure of sliding into the fantastic, relaxing energy of losing our self in creative energy. Who cares what it looks like- that's not the point. The point IS to advocate for you for value added time spent BEing creative so that you feel better. When we take the time to pause and listen, we can see what our soul has been waiting to create. We feel better. We win our day!! Let's get it!!

Below are just some art snippets that I gave my self permission to create. Exploring art has been one of my greatest joys, regardless of how something turns out. It's not for anyone but me and using all kinds of artistic medium has been an adventure of joy and curiosity. I absolutely don't care about the end result because it's all about the joy of the creation process, of having taken the time FOR ME to do something which seems so frivolous but is ultimately the most valuable thing I could do for my self in any given day. 

I AM WORTH IT. AND SO ARE YOU!!

I can't say enough about the importance of holding the line to connect to our creativity, honoring our soul and how it wants to express itself, and relaxing into the peace and quiet of the restorative, calming moment. When we come together with our heart and soul to see what we can co-create, we fortify our souls, lift our spirits, and bask in the bliss of Creation energy. We BEcome more of who we were born to BE and then we can share that LIGHT and LOVE and HAPPY out into the world.

ART MOVES THE NEEDLE.